Popeyes Allergen Menu 2024

In Popeyes, dining out is not just about savoring delectable dishes; it’s also about ensuring that the Popeyes Allergen Menu experience is safe and inclusive for everyone. For many, the simple act of enjoying a meal can be fraught with risks, as allergies and sensitivities to certain ingredients can turn a delicious dish into a potentially life-threatening experience. Recognizing the significance of catering to these dietary needs, Popeyes, the beloved fast-food chain known for its delectable offerings, has taken strides to ensure that every customer can dine safely and with peace of mind.

Food allergies can trigger severe, even life-threatening reactions in affected individuals. While dining establishments like Popeyes aim to provide a wide range of delicious menu options, the presence of common allergens, such as peanuts, tree nuts, dairy, gluten, soy, eggs, and fish, poses a significant risk to those with allergies. It’s vital for these individuals to be aware of what ingredients are present in the dishes they order. This knowledge enables them to avoid allergens that could cause adverse reactions, which might range from hives and digestive issues to anaphylactic shock.

Popeyes recognizes the importance of allergen transparency and the role it plays in ensuring the safety and satisfaction of its valued customers. The brand is dedicated to providing a dining experience that accommodates a diverse range of dietary needs and restrictions, including allergies.

Table of Contents

Bonafide Mild Chicken

Mild Chicken	Portion	Peanuts	Tree nuts	Egg	Milk	Wheat	S.Bean	Fish	MSG
Wing	1	No	No	Yes	Yes	Yes	No	No	Yes
Leg	1	No	No	Yes	Yes	Yes	No	No	Yes
Thigh	1	No	No	Yes	Yes	Yes	No	No	Yes
Breast	1	No	No	Yes	Yes	Yes	No	No	Yes

Bonafide Spicy Chicken

Spicy Chicken	Portion	Peanuts	Treenuts	Egg	Milk	Wheat	S.Bean	Fish	MSG
Wing	1	No	No	Yes	Yes	Yes	No	No	Yes
Leg	1	No	No	Yes	Yes	Yes	No	No	Yes
Thigh	1	No	No	Yes	Yes	Yes	No	No	Yes
Breast	1	No	No	Yes	Yes	Yes	No	No	Yes

Tenders

Tenders	Portion Size	Peanuts	Treenuts	Egg	Milk	Wheat	S.Bean	Fish	MSG
Nuggets (4)	4	No	No	Yes	Yes	Yes	Yes	No	Yes
Nuggets (6)	6	No	No	Yes	Yes	Yes	Yes	No	Yes
Mild Tender (3)	3	No	No	Yes	Yes	Yes	No	No	Yes
Spicy Tenders (3)	3	No	No	Yes	Yes	Yes	No	No	Yes
Naked Tenders (3)	3	No	No	No	No	No	No	No	Yes

Popeyes Sandwiches & Wraps Allergen Menu

Tenders	Portion Size	Peanuts	Treen-uts	Egg	Milk	Wheat	S.Bean	Shell Fish	MSG
Loaded Chicken Wrap	1	No	No	Yes	Yes	Yes	No	No	Yes
Naked Chicken Wrap	1	No	No	No	No	Yes	No	No	Yes
Chicken PO’Boy	1	Yes	Yes	Yes	Yes	Yes	Yes	No	Yes
Shrimp PO’Boy	1	Yes	Yes	Yes	Yes	Yes	Yes	Yes	Yes
Naked BBQ Chicken PO’Boy	1	Yes	Yes	No	No	Yes	No	No	Yes
Chicken&Sausage Jambalaya	1	No	No	No	No	Yes	Yes	No	Yes
Chicken Livers	10	No	No	Yes	Yes	Yes	No	No	Yes

Seafood

Seafood	P.Size	Peanuts	Treenuts	Egg	Milk	Wheat	Soybean	Fish	Shellfish	MSG
Pop Corn Shrimp	1	No	No	Yes	Yes	Yes	Yes	No	Yes	Yes
Butterfly Shrimp (8)	8	No	No	Yes	Yes	Yes	Yes	No	Yes	Yes
Catfish Fillet	2	No	No	Yes	Yes	Yes	Yes	Yes	No	Yes

Louisiana Leaux

Louisiana Leaux	P.Size	Peanuts	Treenuts	Egg	Milk	Wheat	Soybean	Fish	Shellfish	MSG
Naked Tenders (3)	3	No	No	No	No	No	No	No	No	Yes
Naked Chicken Wrap	1	No	No	No	No	Yes	No	No	No	Yes
Naked BBQ Chicken PO’BOY	1	Yes	Yes	No	No	Yes	Yes	No	No	Yes
Baguette	1	No	No	No	No	Yes	Yes	No	No	No
Green Beans	Reg	No	No	No	Yes	Yes	Yes	No	No	Yes
Green Beans	Lg	No	No	No	Yes	Yes	Yes	No	No	Yes
Getup & Geaux Kids Meal	1	No	No	No	No	Yes	Yes	No	No	Yes

Signature Sides

Signature Sides	P.Size	Peanuts	Treenuts	Egg	Milk	Wheat	Soybean	Fish	Shellfish	MSG
Biscuit	1	No	No	No	Yes	Yes	Yes	No	No	No
Baguette	1	No	No	No	No	Yes	No	No	No	No
Cheddar Cheese Tortilla	1	No	No	No	No	Yes	No	No	No	No
Cajun Fries	Reg	No	No	No	No	Yes	No	No	No	Yes
Cajun Fries	Lg	No	No	No	No	Yes	No	No	No	Yes
Corn on the Cob	1Ear	No	No	No	Yes	No	No	No	No	No
Macaroni & Cheese	Reg	No	No	Yes	Yes	Yes	Yes	No	No	No
Macaroni & Cheese	Lg	No	No	Yes	Yes	Yes	Yes	No	No	No
Mashed Potatoes	Reg	No	No	No	Yes	Yes	Yes	No	No	Yes
Mashed Potatoes	Lg	No	No	No	Yes	Yes	Yes	No	No	Yes
Redbeans & Rice	Reg	No	No	No	No	Yes	Yes	Yes	No	No
Redbeans & Rice	Lg	No	No	No	No	Yes	Yes	Yes	No	No
Cajun Rice	Reg	No	No	No	No	Yes	Yes	No	No	Yes
Cajun Rice	Lg	No	No	No	No	No	Yes	No	No	Yes
Green Beans	Reg	No	No	No	Yes	No	Yes	No	No	Yes
Green Beans	Lg	No	No	No	Yes	Yes	Yes	No	No	Yes
Coleslaw	Reg	No	No	Yes	No	Yes	Yes	No	No	No
Coleslaw	Lg	No	No	Yes	No	No	Yes	No	No	No
Onion Rings	6	No	No	Yes	Yes	No	Yes	No	No	Yes
Onion Rings	12	No	No	Yes	Yes	Yes	Yes	No	No	Yes
Onion Rings	18	No	No	Yes	Yes	Yes	Yes	No	No	Yes
Jalapenos	1	No	No	No	No	No	No	No	No	No
Jalapenos	6	No	No	No	No	No	No	No	No	No

Breakfast

Breakfast	P.Size	Peanuts	Treenuts	Egg	Milk	Wheat	Soybean	Fish	Shellfish	MSG
Chicken Biscuit	1	No	No	No	Yes	Yes	Yes	No	No	No
Sausage Biscuit	1	No	No	No	Yes	Yes	Yes	No	No	Yes
Egg Biscuit	1	No	No	Yes	Yes	Yes	Yes	No	No	No
Egg & Sausage Biscuit	1	No	No	Yes	Yes	Yes	Yes	No	No	Yes
Bacon Biscuit	1	No	No	No	Yes	Yes	Yes	No	No	No
Sausage & Gravy Biscuit	1	No	No	No	Yes	Yes	Yes	No	No	Yes
Grits	1	No	No	No	No	No	Yes	No	No	No
Hashbrowns	1	No	No	No	No	No	Yes	No	No	No
Coffee	1	No	No	No	No	No	No	No	No	No
Orange Juice	1	No	No	No	No	No	No	No	No	No

Desserts

Desserts	P.Size	Peanuts	Treenuts	Egg	Milk	Wheat	Soybean	Fish	Shellfish	MSG
Applesauce	1	No	No	No	No	No	No	No	No	No
Hot Cinnamon Applepie	1	No	No	No	Yes	Yes	Yes	No	No	No
Mississippi Mudpie	1	No	No	Yes	Yes	Yes	Yes	No	No	No
Mardigras Cheesecake	1	No	No	Yes	Yes	Yes	Yes	No	No	No
Sliced Pecan Pie	1	No	Yes	Yes	No	Yes	Yes	No	No	No
Hot Sweet Potato Pie	1	No	No	Yes	Yes	Yes	Yes	No	No	No
Peanut Butter Banana Pie	1	Yes	Yes	Yes	Yes	Yes	Yes	No	No	No

Beverages

Beverages	P.Size	Peanuts	Treenuts	Egg	Milk	Wheat	Soybean	Fish	Shellfish	MSG
Coke	22oz	No	No	No	No	No	No	No	No	No
Diet Coke	22oz	No	No	No	No	No	No	No	No	No
Sprite	22oz	No	No	No	No	No	No	No	No	No
Fanta Strawberry	22oz	No	No	No	No	No	No	No	No	No
Fanta Orange	22oz	No	No	No	No	No	No	No	No	No
Hawaiian Punch	22oz	No	No	No	No	No	No	No	No	No
Mountain Dew	22oz	No	No	No	No	No	No	No	No	No
Pepsi	22oz	No	No	No	No	No	No	No	No	No
Diet Pepsi	22oz	No	No	No	No	No	No	No	No	No
Dr Pepper	22oz	No	No	No	No	No	No	No	No	No
Unsweetened Tea	22oz	No	No	No	No	No	No	No	No	No
Sweet Tea	22oz	No	No	No	No	No	No	No	No	No

Signature Sauces

Signature Sauces	P.Size	Peanuts	Treenuts	Egg	Milk	Wheat	Soybean	Fish	Shellfish	MSG
Barbeque	1	No	No	No	No	Yes	Yes	No	No	No
Ranch	1	No	No	Yes	Yes	No	Yes	No	No	Yes
Sweet Heat	1	No	No	No	No	No	No	No	No	No
Mardi Gars Mustard	1	No	No	Yes	No	No	Yes	No	No	No
Cocktail	1	No	No	No	No	No	Yes	No	No	No
Tartar Sauce	1	No	No	Yes	No	No	Yes	No	No	No
Creamy Horse Radish	1	No	No	Yes	No	No	Yes	No	No	No
Blackened Ranch	1	No	No	Yes	Yes	No	Yes	No	No	No

Gluten Free Meal

Gluten Free	P.Size	WT.(g)	Calories	FAT(g)	Cholesterol(mg)	Sodium(mg)	Sugar(g)	PROTEIN(g)
Applesauce	1	113	50	0	0	10	8	0
Cajun Rice	Reg	123	170	5	25	530	4	7
Cajun Rice	Lg	369	510	15	75	1590	11	21
Red Beans & Rice	Reg	146	230	14	10	580	0	7
Red Beans & Rice	Lg	438	690	42	30	1740	0	21
Corn on the Cob	1 Ear	284	190	2	0	0	0	6
Coleslaw	Reg	138	220	15	10	300	15	1
Coleslaw	Lg	414	660	46	30	900	45	4
Jalapenos	1	6	0	0	0	368	0	0
Jalapenos	6	36	0	0	0	2208	0	0

Allergen Warnings

When it comes to allergen warnings, knowledge is power. Popeyes recognizes the critical importance of providing a clear and comprehensive list of common allergens present in their menu items. These allergens are substances that have the potential to trigger allergic reactions in individuals with specific sensitivities.

Peanuts: A commonly found allergen, peanuts can elicit severe reactions in those with allergies, ranging from hives to anaphylactic shock.
Tree Nuts: Almonds, walnuts, cashews, and other tree nuts pose allergenic risks for many diners.
Dairy: Milk and dairy-based products, like cheese and butter, are known allergens, particularly affecting lactose-intolerant individuals.
Soy: Soybeans and soy-derived ingredients are allergenic and can be found in various forms throughout the menu.
Eggs: Eggs are a common allergen, with reactions that can affect both skin and digestive systems.
Fish: Allergies to fish, such as salmon and cod, are relatively common and can lead to significant health concerns.
Shellfish: Crustaceans like shrimp, crab, and lobster are frequent allergenic culprits.
Wheat: Gluten, a protein found in wheat, can cause allergic reactions, particularly among those with celiac disease.
Sesame: This allergen is emerging as a concern for many and is found in various dishes and condiments.
Mustard: Mustard seed and related products can trigger allergies.

Understanding the presence of these allergens in menu items is the first step in ensuring a safe and enjoyable dining experience for individuals with allergies or sensitivities.

Popeyes Allergen-Free Menu Options

Popeyes is not only dedicated to providing allergen warnings for their menu items but also to offering a selection of menu options that are intentionally crafted to be free from common allergens. This inclusive approach allows individuals with allergies or sensitivities to enjoy a delicious meal without compromising their health. Some menu items that are commonly free from common allergens include:

Grilled Chicken: Popeyes’ grilled chicken is often free from allergens like peanuts, tree nuts, fish, and shellfish.
Sides: Many of Popeyes’ classic sides, such as coleslaw and red beans and rice, can often be enjoyed by diners with a variety of dietary restrictions.
Plain Biscuits: The beloved Popeyes biscuits, in their unaltered form, are frequently allergen-free.

Description of Alternative Ingredients or Preparation Methods

To ensure that these allergen-free menu options are truly safe for diners with allergies, Popeyes takes care to select ingredients and preparation methods that avoid common allergens. For example, they may use dedicated cooking equipment to prevent cross-contamination, and they source ingredients from suppliers who maintain strict allergen control standards. This commitment extends to the selection of alternative ingredients, ensuring that diners can savor flavors without worry. Popeyes’ approach emphasizes:

Dedicated Preparation: Allergen-free menu items are prepared separately from dishes that contain allergens, reducing the risk of cross-contact during the cooking process.
Alternative Ingredients: Popeyes uses substitutes or modified ingredients to create allergen-free versions of popular dishes. These modifications may include using dairy-free butter or gluten-free breading.
Supplier Partnerships: Popeyes collaborates with trusted suppliers who adhere to stringent allergen control practices, guaranteeing the integrity of allergen-free ingredients.

Emphasis on Safe Choices for Diners with Allergies

The availability of allergen-free menu options underscores this commitment. This emphasis on safe choices not only provides peace of mind but also allows individuals with allergies to partake in the flavors and traditions that make Popeyes a beloved fast-food establishment. Popeyes’ dedication to allergen-free options reaffirms their commitment to inclusivity and their mission to ensure that every customer can relish a delicious meal with comfort and confidence.

Customization and Dietary Needs

For individuals with allergies, Popeyes offers the option to request modifications to menu items to ensure a safe and enjoyable dining experience. Here’s how customers can request modifications to accommodate allergies:

Clear Communication: When placing an order, customers should inform the restaurant staff about their specific allergies or dietary restrictions.
Ask About Ingredients: Don’t hesitate to ask questions about the ingredients in menu items. Staff members are trained to provide information about allergens and can guide customers in making informed choices.
Request Customization: Popeyes’ kitchen staff can often make modifications to menu items to exclude allergenic ingredients. For example, they can prepare a dish without a particular sauce or seasoning.
Verify Cross-Contamination Precautions: Customers with severe allergies should inquire about cross-contamination risks and the steps taken to prevent it. Popeyes staff can provide details about the kitchen’s safety procedures.

Guidance on Dining at Popeyes While Following Specific Diets

In addition to accommodating allergies, Popeyes aims to provide options for customers following specific diets. Whether you’re a vegetarian, vegan, or gluten-free diner, Popeyes offers guidance on how to enjoy a meal that aligns with your dietary preferences:

Vegetarian: Popeyes offers vegetarian-friendly menu options, such as sides like coleslaw, red beans and rice, and Cajun fries.
Vegan: While Popeyes may not have dedicated vegan menu items, some sides may be suitable for vegans. It’s essential to communicate your dietary restrictions with the staff to make informed choices.
Gluten-Free: Popeyes does not have a dedicated gluten-free menu, but some menu items, like the plain biscuits, may be free from gluten.

Accessing Allergen Information

Accessing allergen information at Popeyes locations is a straightforward process that empowers customers to make informed choices. Here are the steps to follow:

Ask the Staff: When dining at a Popeyes restaurant, feel free to ask the staff for allergen information.
Review In-Store Allergen Charts: Many Popeyes locations display allergen information in the form of charts or posters within the restaurant. These charts typically outline the common allergens present in menu items.
Check Packaging: On certain menu items, you may find allergen information directly on the packaging.
Read the Menu: Popeyes menus often include allergen-specific symbols or notations next to each menu item. This allows you to quickly identify which dishes are free from specific allergens or may contain them.

Online Resources, Including Allergen-Specific Menu Guides

Popeyes recognizes the importance of providing online resources to assist customers in accessing allergen information from the comfort of their homes or on the go. These resources offer convenience and transparency:

Official Website: Popeyes’ official website offers a dedicated section that provides allergen information. You can access allergen-specific menu guides that list menu items, common allergens, and any available modifications to accommodate dietary needs.
Mobile Apps: If you prefer to use the Popeyes mobile app, you’ll find similar allergen-specific information.
Contact Customer Support: For more in-depth inquiries or specific dietary needs, you can reach out to Popeyes’ customer support. They can provide additional information and address any questions or concerns related to allergens.
Third-Party Resources: Some third-party websites and apps may also provide allergen information for Popeyes. While it’s advisable to rely on official sources, these external resources can sometimes offer complementary insights.

By following these steps and utilizing online resources, customers can confidently access allergen information at Popeyes locations, ensuring a safe and enjoyable dining experience.

Responsibility and Safe Dining

Popeyes encourages its customers to take an active role in managing their allergies. Responsibility for one’s allergies is a shared effort between the individual and the restaurant. Here’s how customers can take responsibility:

Self-Awareness: It’s essential for individuals with allergies to be aware of their specific allergens and the severity of their reactions. This self-awareness forms the basis for making safe dining choices.
Clear Communication: When ordering at Popeyes, customers should communicate their allergies or dietary restrictions to the restaurant staff. Clear and accurate communication ensures that the kitchen staff can take the necessary precautions.
Menu Familiarity: Familiarize yourself with the Popeyes menu and the allergen-specific information provided. Understanding which menu items are safe and which may pose a risk is a crucial part of taking responsibility for your allergies.

Promoting Awareness of the Significance of Informed Choices

Informed choices are at the heart of safe dining, especially for individuals with allergies. Popeyes promotes awareness of the significance of making informed choices:

Empowering Decisions: Informed choices empower customers to select menu items that align with their dietary needs. Knowing which dishes contain allergens and which do not allows for a safe and enjoyable dining experience.
Reducing Risks: Awareness of potential allergens and cross-contamination risks helps customers minimize the chance of allergic reactions. It’s a proactive way to safeguard one’s health.
Educational Resources: Popeyes offers educational resources, both in-store and online, to assist customers in making informed choices. This includes allergen-specific menu guides and clear allergen labels.

The Role of Popeyes in Ensuring Safe Dining Experiences

Popeyes is committed to playing its part in ensuring safe dining experiences for all customers, including those with allergies:

Transparency: Popeyes is transparent about the presence of common allergens in its menu items. This transparency empowers customers to make informed choices based on their dietary needs.
Training and Education: Popeyes provides extensive training to its staff to handle allergen-related inquiries and requests. They are knowledgeable about allergen information and can guide customers effectively.
Cross-Contamination Precautions: Popeyes takes precautions to prevent cross-contamination in the kitchen.

By promoting customer responsibility, awareness of informed choices, and taking its own role seriously, Popeyes strives to create a safe and inclusive dining environment for all customers, regardless of their dietary needs or allergies. This collaborative effort between the restaurant and its patrons is essential in ensuring safe and enjoyable dining experiences.

FAQ

Does Popeyes use egg in their chicken?

Certainly, Popeyes incorporates eggs in their chicken preparation. This inclusion of eggs serves a dual purpose by facilitating the adherence of the batter to the chicken and contributing to the creation of a delightfully crispy texture.

Popeyes consistently employs eggs in both their original and spicy chicken recipes. This commitment to quality ensures that the eggs utilized in Popeyes’ chicken offerings are consistently fresh and safe for consumption.

For individuals with dietary restrictions or allergies, it is highly advisable to communicate your specific needs to the Popeyes staff when placing your order. This proactive approach will allow the restaurant’s team to cater to your requirements, guaranteeing a safe and enjoyable dining experience that aligns with your dietary preferences.

Does Popeyes have vegan options?

Popeyes provides a limited selection of vegan options for its customers. These vegan-friendly items include:

Blackened Chicken Tenders
Red Beans and Rice (without the sausage)
Corn on the Cob (without the butter)
Jalapenos
Sauces (though it’s advisable to scrutinize the ingredients to confirm their vegan status)
Beverages (again, checking the ingredients is recommended)

It’s important to be aware that Popeyes typically prepares its Red Beans and Rice with sausage. Nevertheless, you have the option to request the exclusion of sausage, effectively rendering the dish vegan.

For instance, you can order the Mashed Potatoes without butter and the Coleslaw without mayonnaise.

If you ever find yourself uncertain about the vegan status of a particular item on the menu, don’t hesitate to consult with Popeyes’ staff.

Currently, Popeyes does not feature a dedicated vegan menu, nor does it offer vegan burgers or sandwiches. However, it’s worth noting that the company has expressed an interest in expanding its vegan offerings in the future, potentially introducing more plant-based options for its customers.

Are Popeyes fries ingredients?

Certainly, Popeyes fries are crafted from a straightforward set of ingredients:

Potatoes: Popeyes opts for Russet potatoes to create their fries. Russet potatoes, recognized for their elevated starch content and low moisture levels, are the preferred choice for crafting crispy and satisfying french fries.
Oil: Popeyes fries are meticulously cooked in a blend of vegetable oils, including peanut oil and canola oil. These particular oils are prized for their high smoke points, signifying their ability to endure the intense heat of the frying process without succumbing to burning.
Salt: To enhance the flavor of the potatoes and contribute to their crispiness, Popeyes fries are seasoned with salt.

It’s worth noting that Popeyes fries may include supplementary ingredients, such as dextrose, citric acid, and TBHQ. These components are thoughtfully added to enhance the taste, texture, and overall shelf life of the fries.

Popeyes’ fries have earned popularity as a delightful side dish at the restaurant. Renowned for their crispy texture and delicious flavor, they make a delightful accompaniment to an array of items on the Popeyes menu.

The complete list of ingredients in Popeyes fries is as follows:

Potatoes
Vegetable oil (including peanut oil and canola oil)
Salt
Dextrose
Citric acid
TBHQ

What are Popeyes nuggets made of?

Popeyes nuggets are a delectable creation featuring tender white meat chicken breast pieces. These pieces are thoughtfully seasoned, coated in a rich buttermilk batter, and expertly fried to a perfect crisp and golden brown. The secret to their distinctive flavor lies in marinating the chicken in a harmonious blend of Louisiana spices, a process that spans at least 12 hours.

This meticulous approach ensures that these delectable morsels remain consistently fresh and succulent.

Here’s a comprehensive list of the ingredients that constitute Popeyes nuggets:

White meat chicken breast
Buttermilk
Bread crumbs
Seasonings (including Louisiana spices)
Vegetable oil

Popeyes nuggets have earned their place as a beloved menu item at the restaurant, cherished by patrons of all ages. They offer a convenient and satisfying dining option, and their versatility makes them an excellent complement to various other delectable Popeyes sides.

Popeyes Allergen Menu 2024